Life IQ

There is no perfect score. It is merely where we are at this exact moment in time. What is incredibly important is to establish a baseline and to re-evaluate often. Think of these questions as daily affirmations, the more you read them, the more the meaning resonates with your entire being, becoming more and more. Welcome to your journey of awakening your own Zenesté.

On a separate piece of paper write down a score for each statement. The scale for each is 0-10. 0= strongly disagree all the way up to 10= strongly agree. Keep track of your scores. Celebrate your strengths and be open to growth at the most cellular level.

Let’s have some fun, here we go.

  1. I am happy.
  2. I am healthy.
  3. I am love. I matter.
  4. I have many purposes.
  5. I live in a peaceful, loving, and joyful world.
  6. I am an active part of a community.
  7. I have deep integrity and take responsibility for my actions.
  8. I enjoy and welcome positive influences in my life.
  9. I have the courage to really love, thrive & live a passionate life.
  10. I have a vivid imagination.
  11. I am doing what makes me feel radiantly alive.
  12. I am bringing more kindness, compassion, and unity to this world.
  13. I have an established mind.
  14. I enjoy serving others through sharing my knowledge, talents, love, friendship, and time. I enjoy serving the world.
  15. I enjoy and able to receive kindness, love, help, and goodness from others.
  16. I live in a peaceful, loving, joyful, and supportive world.
  17. I am learning, promoting, and living long term healthy habits.
  18. I am doing what makes me feel healthy and vibrant.
  19. I fuel my body with pure, healthy nutrients and hydration.
  20. I am healthy, active, and full of life. I feel radiantly alive.
  21. I allow myself to have adequate sleep to completely recharge my mind, body, and soul.
  22. I have complete financial stability and freedom.
  23. I live a life of adventure and excitement, completely enjoying the pleasures of life.
  24. I am bringing and allowing more and more goodness into my life every day.
  25. I enjoy the colors, smells, sounds, and natural splendid of nature.
  26. I welcome and enjoy the positive influences in my life.
  27. I am expanding my compassion beyond any physical barrier- both giving and receiving.
  28. I am living in a state of abundance, generosity, and compassion.
  29. I am open and excited to learn from all experiences of my life.
  30. I take obstacles into opportunities.
  31. I have focus and intensity in my life.
  32. I am taking on a larger mission in life that gives meaning to our world and myself.
  33. I am a deep listener.
  34. I am eager and willing to learn the most important disciplines in life.
  35. I move all parts of my body often.
  36. I laugh and giggle often.
  37. I am grateful.
  38. I have the power to control myself and my own inner peace at all times.
  39. I am open and in tune with my environment & world, being completely open to allowing the universe to place the right people and experiences in my life to propel me to my highest and best good life.
  40. My home is safe, peaceful, comfortable, and filled with items that serve a purpose and have meaning.
  41. I am comfortable, at a healthy weight, and able to move around freely. My body feels amazing.
  42. My life is precious. All living beings’ lives are precious.